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The Best Journal Apps for 'Writing Down' All Your Thoughts

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Whether youre looking to document your favorite quotes, daily thoughts, or sources of gratitude, these journal apps can

Why You Should Try My Eating-for-the-Seasons Challenge

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Today were going to talk about eating for the seasons. What does that even mean? In our modern world, we have access to

How to Launch a Successful Comeback After Illness or Stress

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If you break your leg, it’s easy to see the path to recovery. I’m not saying the process is easy, but you have the knowl

Why a Gratitude Journal Will Change Your Life

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Thank you – it’s more than just good manners. Did you know it’s a phase that could make you feel happier and be healthie