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Yoga for Arthritis

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Meet Our Experts: Dominique Gummelt, PhD, CPT, CWP

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We’re pleased to announce the launch of our regular interview sessions with our very own experts, who will share with y

Why Pickleball Should Be Your Next Hobby

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Fermented Frenzy – Is Kombucha Actually Good for You?

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Fermented tea might not be everyone’s, well, cup of tea, but it certainly has been making headlines. Kombucha isn’t the

The Blue Planet Blues

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Much of the world’s oceans remain a mystery. But one thing we know for sure is that we can’t live without them. Find out how this crucial resource is under threat—and what you can do to help.As a chil

Which Is Better for Weight Loss––Cardio or Weight Training?

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If you’re looking to drop some pounds––and not in a fun shopping trip way, although those bags make great weights––you’l