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Healthy Spring Break Trips If Weeklong Hangovers Aren't Your Thing

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Whether youre looking for yoga, organic food, or an adrenaline rush, theres a spot to suit your healthy lifestyle.For Cl

What Causes Narcolepsy and How to Spot It in Time

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A sleep disorder called narcolepsy continues to fascinate the scientists because of its special relationship between sle

Top-6 Ways Coronavirus Has Changed World Fitness Habits

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“Social distancing” became a worldwide phenomenon in March 2020 in response to the novel coronavirus (COVID-19) pandemic

Feel at Home in a Dream World—Learn to Control Your Dreams

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Dreams can feel so real. Because all the emotions we get in our dreams, whether positive or negative, transfer into real

Stop and Smell the Roses

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We’re all familiar with the feeling that time’s flying by. And it’s also possible you’ve found yourself wondering how you could ever slow time down. If this sounds like you, read on for some timely ad