Tag: Exercise
Recent Posts
8 Healthy Protein Sources (for When You’re Sick and Tired of Chicken)
Are you tired of eating the same egg scramble for breakfast, chicken for lunch, and pork chops for dinner?
You care abou
How a Planned Parenthood Collapse Could Impact Women's Health
Among the first things Donald Trump is expected to do when he moves into the Oval Office on January 20 is push a bill to
Where Does ‘Yoga Is Boring’ Myth Come From?
“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man
This Activist Reframed 2022 Goal Setting In the Most Genius Way
If you've set out to achieve a goal literally ever in your life, you've likely heard about the S.M.A.R.T. acronym. Used
The 2 Most Powerful Tools for Nutrition Success
I’ve been in health and fitness for over seventeen years. For most people, success in exercise comes easier then nutriti
