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Are Food Delivery Apps Making Us Slimmer?

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Candice Pennefather, a busy real estate broker in New York City, has enough to do without dinner being a hassle. Scourin

How to Read a Nutrition Facts Label—and Make Better Food Choices

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A few years ago, I picked up my favorite energy bar and looked at the nutrition facts label. I had a suspicion about the

Brie Larson Reminded Her Instagram Followers to Stretch While Wearing the Cutest Onesie

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While you might be tempted to sneak out of a workout class early during the cool down or hit the trails without stretchi

Kate Hudson Is Launching a Line of Holistic Nutritional Supplements

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Kate Hudson has been bottling up some big news, and shes finally ready to spill the details.Buy It: Essential Elements S

Sheet Pan Za’atar Spiced Salmon

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For an easy weeknight dinner, sheet pan meals are perfect—this dinner can be assembled and eaten within 25 minutes! Salmon is an excellent heart-healthy star option. Coupled with little nugget potatoe