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This Is Probably Why You Keep Going Back to Your Ex

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The relationship isnt working, and youve known it for a while. So, after some emotional turmoil, careful contemplation,

Skipping

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Skipping isn\'t just for kids. It provides a great workout, burning approximately 125 calories for 10 minutes of skipping exercise.As a certified personal trainer, I attend fitness workshops to maintai

The Best Cooling Sheets for Hot Sleepers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The 12-Week Marathon Training Plan for Intermediate Runners

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So you want to run (another) marathon. You've come to the right place. Developed by running coach Michelle Portalatin, C

Learn Basic Knife Skills by Making Salsa Fresca

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I handed my daughter the knife. I asked if she was ready. Standing nearby with a bandage, my wife shot me a nervous glan