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How to Create More Time (Just in Time for the Holidays)
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Exercise tips
Joint Healthy Exercise
PJ Wren
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December 20, 2020
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Recent Posts
Picnic Sports
Gail Johnson
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December 20, 2020
0
What\'s a family picnic without badminton or bocce? Before you play picnic sports, prevent injury by doing some easy warmup exercises.Summertime and the exercisin’ is easy. Now’s the time to get outdoo
Do Tampons Expire? How to Tell When It's Time for a New Box
Megan Falk
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March 4, 2019
0
When you find an expired carton of half-and-half in the back of the fridge or an untouched tube of sunscreen in your bat
8 Healthy High-Carb Breakfast Foods That Are Actually Good for You
Morgan Greenwald
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August 29, 2020
0
Thanks to these protein- and fiber-enriched on-the-go breakfasts, hunger pangs are a thing of the pastThe Health Benefit
These Gorgeous Vacation Destinations Make Relaxation First Priority
Alyssa Sparacino
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October 3, 2019
0
Sometimes just going on vacation can feel like real work. Take some real R&R on your next trip with one of these creativ
Practicing Gratitude Can Change Your Life — Here's How
Gabrielle Kassel
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May 7, 2019
0
Even the least chivalrous among society will toss a "thank you" at the stranger who holds a door open or the Uber driver