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Attention: How to Avoid Falling Asleep While Driving

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Falling asleep while driving isn’t just an aggravation to be brushed aside or a challenge to be powered through – it’s a

Jennifer Garner Demonstrated How to Do 3 'Easy' Stretches

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Jennifer Garner may love intense full-body workouts, but she also understands the benefits of slowing things down. In a

Three-Way Mixed Holiday Grill

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With so many different dietary preferences, it can be a bit of a challenge to meet the protein requirements at the dinner table. That’s why we adopted a mixed grill for the main dish in our holiday me

20-Minute Meal Planning for People Who Hate Meal Planning

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One beautiful Sunday morning this past fall I sat in the bleachers at a local park, watching my son’s baseball game. On