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14 Vegetable Smoothie Recipes You've Gotta Try

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You probably dont get enough veggies. Vegetable smoothies are your simple fix.Because Vegetable Smoothies Are Better On

Healthy Travel Guide: Woodstock, Vermont

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Athletes on the hunt for good views, head north. Woodstock, Vermont-sometimes called the prettiest small town in America

Easy-to-Make Detox Drinks to Cleanse Your Most Vital Organs

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A human body takes in a despicable amount of toxins from water and food, air pollution, drugs and stress. Unless, of cou

Why No Single Healthy Habit Is the Key to Success—and Yet It Is

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No doubt, most of you want to enjoy a lifestyle that can help you maintain good health and a fit body. At the same time,

Get Festive Without the Guilt

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The battle of the holiday bulge is a well-worn cliché, but the same cycle of fun, frivolity, and indulgence almost inevitably brings the familiar remorse when we step on the scales in the New Year. Tr