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Salmon Salad Boats

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Nondairy Nut Milks That Taste Better Than the Real Thing

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Go ahead—go nutsThe New Nondairy Sales of almond milk, which introduced us to the unusual notion of drinking a nut, hav

This Tequila Beet Juice Cocktail Is Your New Healthy Happy Hour Drink

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Going from cycling class to cocktails is more common than you might think; numerous studies show that women who love to

Chemical-Free Kiddos

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The transition to parenthood brings many changes. Often, this is also the time when moms and dads choose to adopt a more natural, chemical-free lifestyle. And since little ones’ bodies and brains are

Kelsey Wells Shared the Cute Reason She Meditates with Her Dog

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In case you need any more reason to meditate, it can double as quality time with your pet. Take it from PWR trainer Kels

Andy’s Morning Mobility Routine: 2 Follow-Along Videos

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Today Im going to talk you through my own personal morning mobility sequence. I have a short version and a long version,