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Health & Wellness Trends 2021: Dr. Dominique
Dominique Gummelt, PhD, CPT, CWP
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December 13, 2019
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Recent Posts
4 Better Ideas for Healthy Resolutions to Make This Year
admin
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November 14, 2020
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When I was growing up, my family’s New Year’s Eve tradition was to sit around the fire and write New Year’s resolutions.
Try These 5 Simple Breathing Exercises for Sleep
Dominique Michelle Astorino
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April 29, 2020
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Struggling to nod off? Or waking up a few hours into your beauty sleep only to have difficulty slipping back into a slum
Top Tricks and Tips to Prevent Thigh Chafing When Running
Maria Isabella Neverovich
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October 28, 2019
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Ah! The open road; just you, your running shoes, some inspiring music, and the fresh air. Sounds ideal, and it is…except
What Is Agua Fresca and How to Make It
Kirsten Nunez
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March 29, 2020
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Craving a delicious way to quench your thirst? Try agua fresca, a traditional Mexican beverage. It's light, sweet, and o
Verv Tries: Intermittent Fasting
admin
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June 3, 2020
0
Hi, world! We’re Dasha, Volha and Maria and we work at . You might recognize our names from the site’s articles, but we