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Top 6 Kids’ Vitamins and Minerals

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Most kids have their share of likes and dislikes when it comes to food. But as long as they’re getting the basic nutrients (with a little help from an easily digestible multi), they’re doing all right

Chemical-Free Coiffure

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Are you concerned about toxins in hair products? Try natural hair products containing the newest innovations in natural hair care ingredients.Creating the perfect do can be a hair-raising experience i

Here's What's Wrong with the 'Healthy Coke' TikTok Trend, According to Nutritionists

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TikTok just introduced yet another buzzy and controversial trend that's taking the internet by storm. Its latest viral m

Is Electrical Muscle Stimulation Really the Magical Workout It's Hyped Up to Be?

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Imagine if you could reap the benefits of strength training without logging tons of hours at the gym.Instead, all it wou

4 Awesome Ways to Like Yourself More

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A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b