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Uprooted!

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What happens when a meat-loving father has his diet (and his morality) questioned by his animal-loving daughter? He gets a quick lesson in veganism.“There is one thing I would let myself have: gravy.

Healthy Dinner Ideas

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Egg Tartine with Vegetable SoupTop 1 slice whole-wheat toast with 1/4 cup mashed canned white beans, 1/4 cup sliced onio

How to Unstick Your Chronically Tight Hamstrings

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If you have been stuck with chronically tight hamstrings, and you have been stretching and not seeing results — you may

A Workout Routine in the Park to Keep You Strong and Smiling

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Training at home or at the gym can become boring after a while. Yes, you might be enjoying the luxury of various elabora