Tag: digestion
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The Top 9 Food Crimes (Are You Guilty of One?)
Food is the new politics.
Not only do we have Michael Pollen commenting on every aspect of Big Food, but we have a milli
Yoga Challenge
Deepen your yoga practice. Try outdoor yoga, yoga retreats, partner yoga, laughter yoga, stand-up paddleboard yoga, or yoga teacher training.Your first yoga class may have felt enlightening, but event
Celebs' Favorite Outdoor Workouts
Forget the stuffy gym. Mother Nature has so much more to offer!Hiking Fit stars like Jessica Biel, Amanda Seyfried, and
Help For Restless Legs Syndrome
Up to 14 percent of people are robbed of sleep on a regular basis by restless legs syndrome. This condition can cause mood, productivity, and concentration to plummet. While there’s no cure, these nut
Let's Talk About the Watermelon Diet Gabi Butler Is Doing On 'Cheer'
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