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Watch Chelsea Handler Put a Twist On a Standard Single-Arm Chest Press

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If you think regular chest presses are tough, just wait until you see the latest exercise Chelsea Handler showed off on

7 Immune-Boosting Recipes You Need Right Now

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Keeping your immune system strong is more important than ever (though it always should be!). These incredibly yummy recipes will benefit you in several ways, primarily in taste, health, and simplicity

Revenge Bedtime Procrastination Is Ruining Your Sleep — Here's How to Deal

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Its the age of both hustle culture and "treat yo self" culture. IRL, this combo manifests as burnout-inducing, 10-hour w

Are Food Delivery Apps Making Us Slimmer?

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Candice Pennefather, a busy real estate broker in New York City, has enough to do without dinner being a hassle. Scourin

6 Nutrition Myths the Fitness Industry Has Sold You

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When we think of the “fitness industry,” all of us instantly picture hot chicks in sports bras displaying super flat sto