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8 Best Exercises for Back Workouts at Home

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Strong upper-body muscles (and back muscles, specifically) are not only key for a balanced body, but they're also your b

Charcoal Ice Cream Is Actually a Thing, But Should You Be Eating It?

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We're not ones to shy away from an ice cream trend. Green tea ice cream? Been there. Rolled ice cream? Done that. But wh

Your Body Needs This Back and Shoulders Workout

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Salmon Salad Boats

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This recipe captures all the bright and fresh appeal of a salad in a pretty, portable bite. If you’d like to keep this appetizer vegetarian, simply forgo the salmon and stir in 1 1/2 cups (350 mL) coo