Tag: diet
Recent Posts
7 Unexpected Perks of Winter Race Training
Spring race days have their perks: mild temps, a shared its-finally-sunny-out energy, and a positive kick-start to the s
5 Ways You Can Make Social Media a Positive Force
The harms of social media are well documented. It can be addictive, damaging, and toxic. Watching the highlights of othe
How to Build a Better Treadmill Workout, According to a Celebrity Trainer
Personal trainer Harley Pasternak works with a slew of celebrities, including Ariana Grande, Lizzo, and Jessica Simpson,
Stuff It
Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g
Demi Lovato Opened Up About the Pressure They Felt to Spend Hours Exercising
Demi Lovato has made it clear that they prefer to let their fans in on the challenges they've faced rather than hide the
