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Nature’s Healing Powers

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This 3-Ingredient Healthy Breakfast Cookie Recipe Is a Dessert Lover's Dream

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Forget breakfast norms—cookies should be an all-day affair. Sitting down to a fresh batch of cookies in the morning ofte

Blazing an organic trail

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Travis Heide isn’t afraid to take risks. In the early 2000s, Heide took his newly minted business degree from the University of Saskatchewan to Calgary to work in commodity trading before starting his

Everything You Need to Know About Trichomoniasis

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"Peter Piper picked a peck of pickled peppers" might be the most common tongue-twister, but theres another tongue-twiste

I Tried Planking for 5 Minutes Every Day for a Month

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Call me a masochist, but I love a good plank.Bodyweight exercises, like the good old plank, are simple to work into your

What Is Love Bombing, Exactly?

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You see it all the time in romantic movies and on TV: Two people meet, and one is more interested than the other. So, wh