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No-Gear Workout
Sometimes simple methods using our own body weight are all we really need. Read to learn the best no-gear exercises you can do anywhere.Anyone can have a great workout and blast a ton of calories at h
Kettlebell Training
Bored of your exercise routine? Add a kettlebell workout to increase your strength, endurance, and power while obtaining excellent core conditioning.I have a confession to make. I suffer from what I
Yuzu Basil Ricky
This refreshing cocktail is the perfect accompaniment to appetizers, as it wakes up and cleanses your palate after a couple of bites.
Tip: Yuzu is a very fragrant citrus fruit from Japan with a flavou
Dairy and the Keto Diet: All Go or No Go?
Keto. Some love it. Some hate it. When it comes to this diet, the camps firmly divide into two. But, if you’re thinking
What Are the 5 Apology Languages?
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
