Tag: decision
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Deep Purple Smoothie
This drink is almost too pretty to sip. And even better, it sneaks in a serving of antioxidant-rich red cabbage, which adds to this smoothie’s stunning shade without making it taste too, well, cabbage
14 Unexpected Smoothie and Green Juice Ingredients
Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin
How to Create a Foolproof Meal Plan for Healthy Eating
Whenever I tell people I am a registered dietitian who works with private clients, people assume I hand out meal plans a
4 Reasons Why Fear Is Good for Your Health
Good news for horror movies fans, the news is: feeling scared is good for you—it’s a fact. And now the spooky season is
Get Started Cycling: Top 4 Bicycle Basics to Get You Going
The elation when they cross the finish line. The way they make it look easy, fast, and exciting. If youre anything like
