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Cool New Water Workouts That Have Nothing to Do with Swimming
Theres nothing cooler than a pool in summer, and thanks to the latest trends, the options for getting a killer H20 worko
Kettlebell Training
Bored of your exercise routine? Add a kettlebell workout to increase your strength, endurance, and power while obtaining excellent core conditioning.I have a confession to make. I suffer from what I
The Weird Way Other People Affect Your Workout Performance
You know that girl you love to hate at spin class/boxing/CrossFit because she absolutely crushes the workout, without a
How to Put a Stop to Snoring—Naturally
Quiet things down in the bedroom. For you, and for your partner.
It is paradise to feel a romantic and emotional attachment to your partner so intense that it seems they send a quiver through your ver
Vacation Trends
Trend: Women Traveling SoloWho Does It Best: The Westin Boston WaterfrontWhen youre on the road by yourself--whether for
