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Herbal healing

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We all adhere to the motto “the fresher, the better” when it comes to the fruits, vegetables, or cooking herbs we choose at our local grocery or natural health food shop. They smell better, and they t

Check Out Jennifer Garner's Take On TikTok's Frozen Yogurt Bark

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Jennifer Garner's Instagram followers know all about her delightful #PretendCookingShow, in which the actress demonstrat

Ecophobia

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Concerned about climate change? Alarmed about air pollution? Many of us are. But if those concerns balloon to the point of overwhelm, ecophobia might be the culprit. There is a way to preserve well-be

Will a Food Journal Help You to Your Goals? Here’s How to Know

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You’ve seen the benefit of paying attention to your actions so that you become conscious of the choices you make. Now, y

High-Protein Ground Turkey Recipes to Make for Dinner Tonight

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With 27 grams of protein per 100 grams of meat (beef has 14 grams), these ground turkey recipes are about to become your