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Isabela Vera
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December 20, 2020
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Recent Posts
Healthy Fall Salad Recipe with Acorn Squash, Pomegranate, and Apple
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Filled with roasted acorn squash, pomegranate seeds, Gala apple, and walnuts, this healthy seasonal salad might just mak
How Not to Be That Envious Wretch and Feel Happy for Others
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Envy is an emotion we love to pretend we don't feel. Noble, generous, and kind people shouldn't even have the capacity t
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Back pain can be debilitating. These resistance exercises will help you strengthen all the back muscles for pain relief and greater mobility.Some situations are precursors to back problems. As a youth
7 Ways to Dial Down Holiday Stress and Actually Enjoy Your Family
admin
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September 6, 2020
0
Oh, the holidays. The family gathers for fun, food, and festivities. All the children are scrubbed, dressed, and well-be