Tag: critical
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How Long Should It Take Us to Fall Asleep at Night?
The time it takes you to fall asleep speaks volumes about what your body might be going through. It can also tell whethe
The No. 1 Vaccine You Have to Get for Sexual Health
Here's a reason not to skip your shots: Besides providing a slew of other benefits, a new large-scale Australian study t
Foods for Radiant Skin
The age-old expression \"you are what you eat\" is true; especially for your complexion. Try these foods for healthy skin and incorporate them into your diet.The age-old expression “you are what you eat
Which Yoga Class Is Best for Burning Calories?
Yoga – a cure-all for (almost) all life’s problems. It reduces stress, improves flexibility, tones the muscles, and brin
Ask the Experts
Q: How can bilberry and other nutrients help maintain my eye health?
A: Bilberry (Vaccinium myrtillus L.) is a shrub that is native to northern Europe. The fruit of bilberry naturally contains plant p
