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A Week’s Celebration of Organic

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During the ninth annual Organic Week—September 8 to 16—people from coast to coast are invited to participate in what has become a success story for Canadian agriculture that supports a healthy environ

4 Tips for a Successful Post Whole Life Challenge Transition

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The Whole Life Challenge is almost done! Soon you’ll have a break from entering your score every day, keeping track of h

What the Year of the Metal Ox Could Mean for You

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2020 was the Chinese year of the rat. Filled with anxiety and strife, we scurried for safety and security in a series of

What Is the Endocannabinoid System?

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The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

Protein Shake Recipes That Won't Bore You to Tears

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Downing protein shakes shouldnt feel like a post-workout or early-morning chore. Try these creative protein shake recipe