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The Eyes Have It

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Maintaining that Manly Mug

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Men have come a long way since the days of shaving with a cutthroat razor and bar soap. Today when the average male selects his personal care products, he knows what he is expecting from them. Here is

Wine, Dine, and Ski

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These winter races might have originated in Scandinavia, but world-renowned skiers agree: Canada’s loppets create unforgettable experiences. Shake off the winter blues (and your skis) with this twist

10 Weight-Loss Tips That Don't Involve Working Out or Dieting

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Science says you can burn calories and boost your metabolism by doing more of what you enjoy, like having sex and eating

Important Changes to the Whole Life Challenge Nutrition Levels

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As the Whole Life Challenge continues to grow, we strive to create and maintain a game that is as relevant as possible t

Why It’s Critical to Be a Health and Fitness Skeptic (and How to Do...

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I recently sat down with a young golfer client to discuss his goal of packing on some muscle and gaining about ten pound