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Why You Need to Stop Drinking Soda (for Good)

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Shortly after my divorce, I took a year off from drinking alcohol. Though it had never been a problem in my life, it occ

Best Side-Sleeper Pillow Options, According to a Sleep Expert

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Breathe While Running

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Breathing is powerful. Doing it the "right" way can ease anxiety, boost your energy, and improve your sex life. And bein

The 4-Ingredient Avocado Ice Cream You'll Want to Keep Stocked In Your Freezer

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Pick Up Your Paintbrush

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Painting. Knitting. Gardening. Cooking. Crafting. Creative activities are not just pleasurable pastimes; it turns out they’re good for us! Creative outlets relieve stress, improve mood, and cultivate