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7 Things You Didn't Know About Eggs
Eggs are a delicious way to get a battery of B-vitamins, nutrients and protein. And though there is some controversy ove
How to Live the Keto Life
There are a lot of people who have decided to go the “keto” diet route these days. A ketogenic diet can help you lose we
How to Get a Smaller Waist with 5 Simple Lifestyle Tweaks
Everyday habits can affect your abs in a big way. Follow these science-backed suggestions to see a noticeable change in
Creamy Loaded Pea Pesto Appetizer with Belgian Endive Scoops
Our healthy appetizer is loaded with goodness. From the creamy pea pesto to tumbled toppings, its eye-candy appeal will lure the fussiest of eaters. Fresh spring herbs coupled with mouth-puckering lem
Why is Water So Important, and How Much Should You Be Drinking?
More than anything else, your body is made of water. Water is one of the basic resources for your life. Just to function
