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Four Steps To Women’s Hormone Optimization

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This blog is from Liv HEALTH, our partner in personalized wellness, reprinted here with their permission. To explore opt

Verv Tries: Intermittent Fasting

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Hi, world! We’re Dasha, Volha and Maria and we work at . You might recognize our names from the site’s articles, but we

Give Dry Skin the Brush Off

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Mid-winter and my skin felt so dry and rough, I was starting to feel like an armadillo. For help with my scaly problem, I called Absolute Spa in Vancouver and was advised that a dry-brushing treatment

Antibiotic-Resistant Gonorrhea Isn't the Future—It's Here

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A scary fact: STDs have been on the rise since 2014, despite all the awareness surrounding the importance of safe sex. M

Stuff It

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Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g