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3 Great Reasons to Dance Your Way to Fitness

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Dancing is fun! There’s no doubt about it. That’s why it’s a massive part of the going out experience, culture, and so m

Dandelions—Eat ’Em; Don’t Kill ’Em!

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They’re the whole plant deal. Not only are dandelion leaves delicious and wholesome in your salads and soups, but the blossoms (wine) and roots (coffee) are also great sources of health-giving nutrien

5 Amazingly Effective Resistance Band Ab Workout Moves

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Can Drinking Water Actually Help You Lose Weight?

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If you're trying to lose weight, making simple changes to your lifestyle, such as heading outdoors for longer walks, red

See Kate Upton Scale an Indoor Rock Climbing Wall

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If you're looking for inspiration to switch up your workout routine, check out Kate Upton's Instagram. The actress conti