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A Roundup of Chemicals and Corruption

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Roundup: used by farmers on genetically engineered crops and homeowners on backyard gardens around the world. It’s a product of giant agrichemical company Monsanto and its story is now being told by a

How Fit For Us Is Aiming to Ensure Health and Wealth Equity Within Fitness

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The year 2020 didn't just mark the beginning of the COVID-19 pandemic, but also a time of great social unrest stemming f

The Rules for Healthy Eating Made Simple: How to Choose Your Whole Life Challenge...

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The rules for healthy eating actually are simple — and to understand them, you’ll start by identifying the foods to avoi

4 Tips for a Successful Post Whole Life Challenge Transition

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The Whole Life Challenge is almost done! Soon you’ll have a break from entering your score every day, keeping track of h

How Intermittent Fasting Affects Your Sleep: Health Benefits

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Intermittent fasting is currently increasing popularity amongst other diet plans and fitness strategies. People choose i