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Asparagus Egg Salad with Tahini Miso Dressing

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This elegant grilled asparagus salad with jammy eggs, blistered onions, chewy spelt, and an attention-grabbing creamy dressing is the perfect way to celebrate the spring sunshine. Spelt berries are so

Healthy Fall Salad Recipe with Acorn Squash, Pomegranate, and Apple

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Filled with roasted acorn squash, pomegranate seeds, Gala apple, and walnuts, this healthy seasonal salad might just mak

How I Outran Paralysis to Continue Fundraising for My Son's Illness

I can't count the number of times I've been told to "watch and wait" since my son Alex was diagnosed with neurofibromato

How to Stay Cool and Sound Asleep During Summer Nights

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The quality of our sleep is directly connected with the temperature in the bedroom. Our body temperature when sleeping d

Toasted Quinoa and Avocado Salad with Buttermilk Almond Dressing

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Our delicious quinoa salad knows no bounds—and it’s a substantial meal in a bowl. Here, we’ve paired it with crisp radicchio, spring radishes, and fresh dill and then topped it all off with sliced avo