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Does Prebiotic Soda Have Real Health Benefits?

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If you have a soft spot for carbonated drinks (looking at you, LaCroix) then you've probably heard of or already tried h

4 Active Family Vacations

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Dude Ranch Vacations If you love horses, then youll love recommendation # 1 for your fun family getaways: Paradise Gues

Weakness in Legs When Walking? Common Causes and Remedies

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Legs—they’re great things, enabling us to move from place to place and perform our daily deeds. Pain, weakness, or incre

Zap those zits!

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We all remember those awkward, angst-filled teenage years. Many of us also remember something else: what the commercials call acne or blemishes, but what our friends called zits, pimples, and pizza nu

6 Nutrition Myths the Fitness Industry Has Sold You

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When we think of the “fitness industry,” all of us instantly picture hot chicks in sports bras displaying super flat sto