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How the Whole Life Challenge Can Help You Find “The New Healthy”

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For many of us, managing our health the way we’re used to is so last year. Literally.  With everything that’s been going

Why NOT You?

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Wouldn’t it be awesome if this were you? Seriously…who would ever complain about their life being too good? Close your e

Cooking Hacks That Help You Make Dinner In 30 Minutes or Less

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Layer flavor, blend spices, get creative with your broiler—here are the best ways to put dinner on the table in half an

3 Adventure Treks of A Lifetime

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These aren't your standard shop-till-you-drop, lounge-around getaways. Besides challenging your fitness level, the stunn

Why You Need to Start Practicing Self-Compassion — and How to Do Just That

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth