Recent Posts
Ocean Heroes Bootcamp – Fighting Plastic Pollution
Encouraging youth to pursue their passions and fight for what they believe in is a powerful way for parents to teach independence, inspire learning, and impart the importance of the impact they can ma
Talk to Detox
Ever wanted to let it all out? To speak your mind? To share what’s in your heart? Turns out, talking is good for your health! Read on to learn about the therapeutic side of talking. Sharing feelings,
14 Unexpected Smoothie and Green Juice Ingredients
Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin
Massage to Lower Your Blood Pressure
High blood pressure, or hypertension, is a common condition that statistically strikes one out or four adults in the US.
Behind the Scenes at the 2012 Snack Awards
If youve picked up a copy of the July issue, youve seen the 2012 edition of the annual SHAPE Snack Awards where we share
