Tag: choices
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The Top 9 Antiviral Essential Oils
Many people run to their doctor at the first sign of a cold or flu, demanding a prescription for antibiotics. But antibiotics are only effective against bacteria, not viruses, which are the true cause
The Busy Girl's Guide to Eating Right
You had every intention of having a salad for lunch and salmon for dinner. But then your day became such a relay race yo
5 High Tech Ways to Personalize Fitness
These days, going to the gym and requesting a personal trainer is like calling up to order take-out from the stained pap
How to Make a Healthy Smoothie Every Single Time
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
What You Need to Know About a Sedentary Lifestyle
One in four Americans spends more than eight hours a day sitting. And that’s not including time sleeping. Nowadays, we’r
