Tag: Characterized
Recent Posts
Your Guide to Plyometrics
When plotting out a well-rounded fitness routine, you likely know to include a mix of cardio and strength-building exerc
Drawing a Fine Line
Toronto-based makeup artist Lisa Aharon offers surefire tips on how to apply natural eyeliner with a modern touch.Who knew a modelling class would change my life? Not because of a globetrotting career
Can Drinking Water Actually Help You Lose Weight?
If you're trying to lose weight, making simple changes to your lifestyle, such as heading outdoors for longer walks, red
Does SUP Really Count As a Workout?
Stand-up paddleboarding (SUP) has moved away from just a resort sport-something you can only find at fancy beachside pro
The 3 Biggest Reasons Your Diet Will Never Last
The word “diet,” the way we use it today, is basically an admission of failure. Going on a diet means we have somehow fa
