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Is Your La Croix Obsession Healthy?

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The seltzer boom is here. It's happened. Sales of sparkling waters and seltzers (including alcoholic ones) have skyrocke

The Relationship Between Birth Control and Hair Loss

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When you're ready to switch up your current method of contraception, you've probably been told to expect an uncomfy, unw

Learn to Play the 3 Flavor Notes: Home Cooking Boot Camp Lesson 8

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In science, an elegant theory is one that explains a lot with very little. Its simple and powerful. For instance, Einste

The Benefits of Journaling and How to Get the Most Out of Your Practice

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Counting Sheep Helps Falling Asleep: True or False?

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Has anyone ever suggested to you to count sheep to get some sleep? Given how common an advice it is for insomniacs of al