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What Is Trauma Bonding In a Relationship?

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In my opinion, the phrase "trauma bonding" is one of those psychological concepts (such as attachment styles and gasligh

What You Need to Know Before You Eat Any More Soy

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If you’re confused about soy, you’re not alone. There has been a lot of mixed information about soy over the years. Some

Cannabis 101

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With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna

Why You Should Do a Big Solo Hike This Year

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth