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Pregnancy Aches: What is Round Ligament Pain and What to Do?

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Any ache or pain during pregnancy can leave you worrying until your next doctor’s visit. As your body grows and changes,

Should You Be Using Vitamin D Skin-Care Products?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

4 Steps to a Safe Workout

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Listen up, weekend warriors! If you leave exercise for the weekends, you may be injury-prone. Learn how to minimize your risk.Dealing with an injury is frustrating. Our bodies tend to recover more slo

Beautiful Brows

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\"Eyebrows are a powerful facial statement,\" says Jenna Treat of Rejuvederme Spa. Here she teaches you how to get the perfect eyebrows and other grooming tips.“Eyebrows are a powerful facial statement,

Are You Missing Out on Team Sports?

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You\'re never too old to take up a team sport. No matter your skill or activity level, check out the offerings at your local rec centre.Are you an armchair athlete? Are your glory days behind you? Perh