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Can Drinking Buttermilk Help Lose Weight?

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Have you tried drinking buttermilk? If not, it may be just the right time to give it a shot! Not only does this beverage

Pamper Yourself

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Looking for something to brighten your February day? Try a little pampering. It’s easy once you get the hang of it. First, take time out of your regular routine to focus solely on yourself. Then choos

Make a Healthy Dinner in a Snap

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When it comes to putting nutritious, great-tasting food on the table, 90 percent of the work is just getting the groceri

These Plant-Based Dips Are Just As Binge-Worthy As Queso

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Hummus, guac, and aioli have always been the tried-and-true spreads to bring to parties. But after years noshing on the

Kate Hudson Is Launching a Line of Holistic Nutritional Supplements

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Kate Hudson has been bottling up some big news, and shes finally ready to spill the details.Buy It: Essential Elements S