Tag: celebrities-interviews
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Key to Success? Getting in the Mindset to Lose Weight
You know that feeling when you try to do something you absolutely detest? Perhaps you dislike getting out of bed early i
Age-defying Muscles
As we get older, we lose muscle. You can stay strong by performing simple strength training exercises in the convenience of your own home.
When recently asked about his experiences with getting older,
What to Do When People Just Don’t Get Your Healthy Choices
Making a significant change in your life is challenging. The habits we form for eating, exercise, and self-care are long
Echinacea For Children
A 2016 study in the Journal of the American Medical Association Pediatrics found that children’s guts can take at least a year—sometimes two—to recover from one course of antibiotics. Fortunately, the
6 Simple Ways to Eat More Veggies and Actually Like It
I make a living telling people to eat more veggies. This is according to my wife. I do a few more things, but I understa
