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Shower Vs. Bath: Which Is Better For Your Health?

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Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave

All the Little Ways Having a Pet Benefits Your Health

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You do it because it’s your routine, or maybe you don’t do it because it’s become routine. Either way, you don’t enjoy working out anymore. It doesn’t have to be this way. Let’s make exercise great ag

5 Easy Dinner Recipes that Save Time

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A weeks worth of meals made from just one 10-minute trip to the grocery store.One Shopping Trip, 5 Easy Dinner Recipes.

What You Need to Know Before You Eat Any More Soy

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If you’re confused about soy, you’re not alone. There has been a lot of mixed information about soy over the years. Some

January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a