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Is Fitness Killing You?

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Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha

Age-defying Muscles

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As we get older, we lose muscle. You can stay strong by performing simple strength training exercises in the convenience of your own home. When recently asked about his experiences with getting older,

The Natural Makeover Diet

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Our faces don’t lie. You can determine the state of a woman’s health simply by looking at her skin, hair, and nails. Try as we might, no amount or makeup will work to change those suitcases under our

Facing the Night

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When it comes to makeup, it\'s easier than you think to transform a neutral daytime palette into something chic and sultry for a night on the town. The rules for day still apply, but with a twist.When

Staying Safe and Healthy: Your Guide to Running with Diabetes

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Exercise is amazing! It boosts our mood, improves our bodies, and in general makes us healthier. But, if you have diabet