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Victoria Beckham Shared Why She Ditched Cardio for Weight Lifting

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Victoria Beckham may be giving Sporty Spice a run for her money. The pop-star-turned-fashion-designer has been changing

Olé! 10+ Tequila Drinks for Cinco de Mayo

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Skip the shots and celebrate Cinco de Mayo with fiery and festive mixed drinks centered around Mexicos most famous liquo

Easy-to-Make Detox Drinks to Cleanse Your Most Vital Organs

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A human body takes in a despicable amount of toxins from water and food, air pollution, drugs and stress. Unless, of cou

Busy Philipps Is Learning Pole Dancing and Proving How Incredibly Hard It Is

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Pole dancing is undoubtedly one of the most graceful, beautiful physical art forms. The sport pairs upper-body strength,

5 Types of Yoga That Make You Strong, Flexible, and Stress Free

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Yoga has been around for centuries. For many, it is a both a physical exercise and a spiritual practice. In the United S