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"Nature's Cereal" Is TikTok's Must-Try Fruity Breakfast Trend

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Its no secret that cereal doesnt grow on trees and that the breakfast staple is often categorized as processed food. But

How to Relieve Hip and Low Back Tension with Hip Crossover Stretch

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This stretch — called the hip crossover stretch — targets the muscles of the outer hip and low back. If you experience c

Dark Chocolate Mushroom Bliss Balls 

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There’s plenty of yum in these bliss balls. We added mushroom powder to the mix, as it contains a host of nutritional benefits. In this recipe, we upped the nutritional quotient by using chaga mushroo

Gabrielle Union and Dwyane Wade's Couples Workout Looks Intense

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It's official, Gabrielle Union and Dwyane Wade are #CoupleGoals in every sense. They've been married for eight years and

The No-Churn, Vegan Ice Cream Recipe You'll Want to Make Long After Summer Ends

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Over the last few years, plant-based, dairy-free ice cream — made with creamy cashews, oats, coconut, and more — has gon