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The Awesome Calamansi Juice: What It Is and Why You Need It

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Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine. Actually,

Pamper Yourself

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Looking for something to brighten your February day? Try a little pampering. It’s easy once you get the hang of it. First, take time out of your regular routine to focus solely on yourself. Then choos

Top 5 Tips for Controlling Your Subconscious Mind for a Better Life

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Sometimes the only thing we change in a situation is the way we think about it, and sometimes that is enough to change e

How to Prevent Butt Soreness and Vulvar Pain While Cycling

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When you go a few weeks or months without hitting up a particular class or type of workout, there are bound to be a few

Maintaining that Manly Mug

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Men have come a long way since the days of shaving with a cutthroat razor and bar soap. Today when the average male selects his personal care products, he knows what he is expecting from them. Here is