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Echinacea For Children

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A 2016 study in the Journal of the American Medical Association Pediatrics found that children’s guts can take at least a year—sometimes two—to recover from one course of antibiotics. Fortunately, the

Everything You Need to Know Before You Take the Abortion Pill

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Abortion pills are currently the method used for more than half of abortions in the U.S. They're proven to be a safe way

How to Cook a Week of Healthy Meals in No Time

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Imagine if you could make all your meals for an entire week in just two hours. And, on top of that, imagine all those me

What I Learned from Blogging Every Day on the Whole Life Challenge

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I started blogging in 2006. I stumbled my way through setting up a blog and trying to develop content for a long time. (

5 Mediterranean Diet Health Benefits That Make It One of the Best Ways to...

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The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo