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Does Cranberry Juice Actually Help UTIs?

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Along with family heirlooms and secret recipes, your family likely passes down some outlandish health hacks from generat

Awakened Athleticism

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The benefits of mindfulness practices are many—greater calm, improved sleep, and uplifted mood—but did you know athletic performance can also be enhanced? Read on to learn more about upping and ground

This Keto Candy Proves You Can Have Sweets While Living the Low-Carb Life

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Transform Last Night's Leftovers Into a Drool-Worthy New Meal

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A delicious meal is a glorious thing. And when you can give it a twist to serve double duty as the next day's dish? The

2021 Verv Exclusive: How It Started & How It’s Going

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March 2021! Can you believe we are over 3 months into the new year and one year into a global pandemic?! We sure can’t!