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Echinacea For Children

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A 2016 study in the Journal of the American Medical Association Pediatrics found that children’s guts can take at least a year—sometimes two—to recover from one course of antibiotics. Fortunately, the

Why You Should Take a Trip to San Diego for the Ultimate SoCal Wellness...

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Known for its near-constant sunshine, surf culture, and laid-back atmosphere, San Diego is a haven for outdoor and welln

How to Boost Your Immune System: Part 3, Sleep

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Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex

Ocean Heroes Bootcamp – Fighting Plastic Pollution

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Encouraging youth to pursue their passions and fight for what they believe in is a powerful way for parents to teach independence, inspire learning, and impart the importance of the impact they can ma

How to Have a Positive Mindset — Plus, All the Benefits It Offers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth