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Shower Vs. Bath: Which Is Better For Your Health?

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Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave

Eat Your Veggies: Weekly Habit Practice

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Eat Your Vegetables at Each Meal This Week Simple Instructions:Eat a serving of vegetables with your three main meals ea

Molly Sims' Yoga Workout

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Molly Sims is one of those celebs that always seems to look phenomenal. Whether she's rocking the cover of a magazine in

Save Our Drinking Water

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Life without water cannot be. Although Canada is home to 20 percent of the world’s water supply, the freshwater reserves are limited and constantly subject to various threats such as climate change, p