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What Is a Pescatarian Diet and Is It Healthy?

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Maybe youve heard the hype about plant-based eating but just cant commit to cutting so many foods out of your life. Or m

What to Do If a Tampon Is Stuck Inside You

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When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen

Carrot Cake Oatmeal Loaf with Maple Braised Apple

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With this premade breakfast loaf, you need not hover over a pot of simmering grains in the morning to serve up oatmeal. Grated carrot adds moisture, while the tender apple topping shows you’re willing

Facing Up to Winter

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Putting your best face forward means creating healthy skin all year round, no matter which part of Canada you call home. North, south, east, or west – find the skin care that suits you best. High and