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5 Ways to Get a Crazy Good Stair-Climber Workout

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When it comes to standard fitness equipment you'll find in just about every gym, a stair-climber is at the top of the li

What Are the Main Barriers People with Disabilities Face in Sports?

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It’s hardly news that even in the most progressive societies, people with disabilities face inequality in sport and phys

Clear Blemishes Naturally

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Are skin blemishes bringing you down? Learn why the natural approach to clearing blemishes is the best approach. A majority of individuals 12 to 24 years of age suffer from acne, with some estimates a

Saving What’s Left of the Caribou

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Canada\'s caribou aren\'t doing so well. Here\'s why you should care—and how you can help ensure these unique animals stick around.In April 2017, a citizen-based committee, the Upper Clearwater Referral

How to Boost Your Immune System: Part 1, Nutrition

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I want to talk about a slightly different take on being healthy than we normally do. It’s always in there, but I want to