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The Real Purpose of Stretching Is Not What You Think
admin
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February 10, 2019
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Recent Posts
10 Ways iOS 12 Can Make You Healthier and Happier
admin
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August 17, 2020
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When a new update for the iPhone comes out and friends ask me if they should update, I usually tell them to wait. But I
Future Thinking
Alan C. Logan, ND, FRSPH
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December 20, 2020
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Over a century ago, two British physicians prescribed fermented foods with friendly bacteria for mood support. The practice didn’t catch on. But modern research suggests they were onto something: the
These Flavorful Fall Salads Prove You Can Eat a Bowl of Greens Even After...
Laura Rege
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April 10, 2020
0
Autumn isnt exactly synonymous with bowls of fresh greens. But with the help of the seasons best and brightest vegetable
This 3-Step Guide Will Help You Make a Vegetarian Lunch You'll Actually Look Forward...
Laura Rege
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October 2, 2019
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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth
Learn While You Sleep
Jennipher Walters
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February 9, 2019
0
We all feel better after a good nights rest. But when were learning something new - whether its at work or at school - s