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5 Amazingly Effective Resistance Band Ab Workout Moves

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Do Tampons Expire? How to Tell When It's Time for a New Box

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When you find an expired carton of half-and-half in the back of the fridge or an untouched tube of sunscreen in your bat

Sara Bareilles On How Starting Psychiatric Medication Helped Her 'See' Herself Again

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In 2020, 16.5 percent of U.S. adults took prescription medicine for their mental health, according to the Centers for Di

Train for a Half-Marathon in 8 Weeks

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If youre an experienced runner with 8 weeks or more to train before your race, follow this running schedule to improve y

Your Starter Guide to Plant-Based Eating and Its Benefits

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When you hear ‘plant-based diet’ it most certainly rings a bell. It is rapidly gaining in popularity, and, in a nutshell