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How to Have a Healthy Thanksgiving (and Still Have Room for Pie)

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I used to approach Thanksgiving like an endurance event. I’d eat as little as possible all day until the drinks and appe

A Week’s Celebration of Organic

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During the ninth annual Organic Week—September 8 to 16—people from coast to coast are invited to participate in what has become a success story for Canadian agriculture that supports a healthy environ

You Can Actually Override Your "Fat" Genes—Here's How

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If youre like many fit women, youve worked your butt off (or some other fill-in-the-blank trouble spots), but your belly

These Dinner Recipes Bring Out the Best of Fall Vegetables

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Falls best vegetables — think: gorgeous orange-hued squash and beautiful red-purple beets — are brilliantly vibrant and

The Awesome Calamansi Juice: What It Is and Why You Need It

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Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine. Actually,