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2021 Verv Exclusive: How It Started & How It’s Going
March 2021! Can you believe we are over 3 months into the new year and one year into a global pandemic?! We sure can’t!
5 Ways You Can Make Social Media a Positive Force
The harms of social media are well documented. It can be addictive, damaging, and toxic. Watching the highlights of othe
Do-It-Yourself Spa
While nothing beats a spa day, sometimes it involves a little too much spending. So try these at home spa treatments and save your skin
and your money.While nothing beats spending a day at the spa, so
Eat Your Veggies: Weekly Habit Practice
Eat Your Vegetables at Each Meal This Week
Simple Instructions:Eat a serving of vegetables with your three main meals ea
5 Questions Guaranteed to Lower Your Stress Level
“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain
According to the American Psychologic
