Tag: benefit
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Watch Kate Beckinsale Do Acroyoga with Her Cat
Kate Beckinsale definitely knows how to keep her workouts interesting. Earlier this year, she shared a clip of herself d
These Sheet-Pan Meals Make Clean-Up a Breeze
Sheet-pan meals are the low-effort, high-reward way to cook a healthy dinner in a short amount of time.Salmon and Acorn
This Is What Happens When You Become a Dad
Think you’ve figured life out? Think you know how to be productive on a few hours of sleep? Becoming a new dad will make you question everything. Here’s how to embrace the joys and challenges that com
Using Mindfulness When You’re Sick: How-To Guide
Stress compromises the immune system. Not only can it leave you feeling drained emotionally, but physically worse off as
Drawing a Fine Line
Toronto-based makeup artist Lisa Aharon offers surefire tips on how to apply natural eyeliner with a modern touch.Who knew a modelling class would change my life? Not because of a globetrotting career
