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Go Snowshoeing!

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These P-nuff Crunch Snacks Are 'Shark Tank'-Approved — and They're Packed with Protein

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Effective Tools for Fighting Migraines and Insomnia

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Lack of sleep increases the risk of several diseases, whereas a full-night rest improves cognitive skills and overall we

Are Aloe Vera Juice Benefits for Real?

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When it comes to trendy "health drinks" if its not one elixir its another, but what about aloe vera juice? Are any of th

Dandelions—Eat ’Em; Don’t Kill ’Em!

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They’re the whole plant deal. Not only are dandelion leaves delicious and wholesome in your salads and soups, but the blossoms (wine) and roots (coffee) are also great sources of health-giving nutrien

Hidden Injuries

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A few simple preventive strategies can prevent exercise-related injury and promote joint and muscle health.A few simple preventive strategies can prevent exercise-related injury and promote joint and