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Accept the Challenge – Running in the Cold Weather

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Woes of wind, freezing temperatures, snow and rain – these are hardly tempting conditions for a jog. But, running in the

Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians

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You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegeta

Pardon Me?

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We take lots of things for granted. Good hearing’s one of them—unless you’re one of the almost 1 million Canadians who struggle with hearing loss. The good news is that there are plenty of things we c

Everything You Need to Know About Trichomoniasis

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"Peter Piper picked a peck of pickled peppers" might be the most common tongue-twister, but theres another tongue-twiste

These Protein-Packed Sheet-Pan Pancakes Will Keep You Fueled All Week Long

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