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If You're Feeling Overstimulated By Life Right Now, You're Not Alone

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Recently a rather unconventional image went viral on LinkedIn. In the snapshot, an employee sits underneath her desk as

Post-Christmas Dinner Workout: Boost Your Health this Holiday

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It’s the most wonderful time of the year! I bet you sang that, didn’t you? I know I sure did. Christmas is a time for ch

Does SUP Really Count As a Workout?

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Stand-up paddleboarding (SUP) has moved away from just a resort sport-something you can only find at fancy beachside pro

Tired, But Can’t Sleep? Find Out if Hormones Are to Blame

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Tossing and turning all night is no fun at all, and it’s ten times worse if you can’t seem to figure out what exactly is

This Super-Smart Coffee Machine Will Have You Waking Up to a Fresh Brew Every...

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If youre a coffee drinker, the moments between ripping yourself out of bed and getting your caffeine fix is easily the m