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Why You Have Lower-Back Pain After Spin Class (Plus How to Fix It)

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Pushing through the burn is part of a good, sweaty spin class. But theres a big difference between that hurts so good fe

Brie Larson Loves These Gluten-, Grain-, and Sugar-Free Cookies, and They're Surprisingly Not Trash

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

20-Minute Meal Planning for People Who Hate Meal Planning

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One beautiful Sunday morning this past fall I sat in the bleachers at a local park, watching my son’s baseball game. On

This Oatmeal Pancake Recipe Calls for Just a Few Pantry Staples

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A drizzle of sticky maple syrup. A melting pat of butter. A handful of sweet chocolate chips. These simple yet powerful

Keepin’ It Hot with Fire Cider Vinegar

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Fire cider is a powerful botanical concoction that combines a host of antibacterial and anti-inflammatory ingredients marinated for several weeks in ACV. It can be used as a potent cold and flu buster