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These 13 Healthy Smoothies Taste Like Milkshakes (But Are Actually Good For You)
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products—learn more aboutour process. If you buy someth
When It Is — and Isn't — Appropriate for a Trainer or Instructor to...
While working out at a local gym a few weeks ago, Morit Summers, an NSCA-certified personal trainer and the owner of For
'Former Insomniac' Diane Macedo Shares the Practices That Help Her Score a Good Night's...
Diane Macedo has long described herself as an innately "bad sleeper." For years, the ABC News anchor says she struggled
Vacation from Vocation—Why Everyone Should Take Time Off From Work
They say ‘no one is irreplaceable’ and yet some of us get the ‘silent understanding’ that taking a vacation can be frown
How to Do Better at Eating (Those Crazy) Winter Vegetables
When the weather turns cold and winter buries us under snow and ice, it can be hard to get excited about seasonal vegeta
